Learn More About Multiple Sclerosis
...to manage your MS symptoms and better your overall health, such as VA’s Whole Health approach, which helps you take charge of your MS by looking at diet, exercise, sleep...
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...to manage your MS symptoms and better your overall health, such as VA’s Whole Health approach, which helps you take charge of your MS by looking at diet, exercise, sleep...
...of guilt, grief and loss Improving sleep Numerous studies back up the effectiveness of using creative arts therapy. For example, research from the National Library of Medicine shows that creative...
...and expertise in health concerns common to returning combat Veterans, such as depression, substance abuse, post-traumatic stress disorder (PTSD), chronic pain, sleep disorders and more For eligible Veterans, TriWest Healthcare...
...Get connected to an online community of other military members and Veterans, check out their pain management resources, get help with sleeplessness, find low-impact exercise videos, and more. VA provides...
...such as an upset stomach, difficulty sleeping, muscle tension and weight gain. Stress can make you more vulnerable to illness. Stress can lead you to make unhealthy choices in order...
...and first aid responders with PTSD who had a service dog showed significantly less PTSD-related symptoms, better sleep quality and better well-being than those without a dog or those with...
...to the American Psychiatric Association, maintaining a healthy lifestyle can help in coping with OCD. Getting enough sleep, eating a healthy diet, moving your body, and spending time with others...
...constricted pupils or “pinpoint pupils” Cold and/or clammy skin Slowed heart rate Falling asleep or losing consciousness Choking or gurgling sounds Limp body Discolored skin (especially in the lips and...
...it. A food journal may help you notice patterns too – maybe you’re overeating on days when you skip breakfast or when you didn’t get enough sleep the night before....
...since over the Christmas holiday Jon had been working a long patrol, “sleeping little, getting shot at,” he shares in the account. In the morning, New Year’s Day 2005, his...
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