Stay Safe and Prevent Falls
...you’re concerned about, such as leg numbness or dizziness. Complete a medication review together. Talk about each medication you’re taking, including any over-the-counter ones. As you age, the way medications...
A Good Night’s Sleep Is Essential for Good Health
...from VA may include: VA’s cognitive behavioral therapy for insomnia, which has proven to improve sleep in 7 out of 10 people who complete treatment. A positive airway pressure device,...
Creative Arts Therapy: Healing Through the Arts
...music listening, singing, playing instruments, creating music and more. Creative arts therapists are highly skilled, credentialed professionals. Like other therapists in health care, they complete extensive coursework and clinical training...
Establish a Healthy Balance: Reducing Your Screen Time
...reducing your screen time or on how to complete a digital detox, check out Is It Time for a Digital Detox? Resources The CDC has some great ideas for kids...
Gambling: When Is It a Problem?
...the risk and thrill of gambling as a way to replace the adrenaline rush of combat. The NCPG offers a 24/7 helpline that is completely confidential. Call, chat or text...
The Gift of Life and Personal Side of Organ Donation
...Life Dr. Bibb, an El Paso, Texas, native, completed his residency and fellowship at the Department of Veterans Affairs (VA) New Mexico Healthcare System and University of New Mexico in...
Set Yourself Up for Success: How Reasonable Accommodations May Help You Manage PTSD in the Workplace
...how to get the process started. Your job, your relationship with your employer and how comfortable you are talking about your PTSD will most likely influence how you go about...
Reach Out: Help Is Available for People Affected by PTSD
...receive proper treatment. The observance is marked by special events, promotions and campaigns committed to spreading a greater understanding of PTSD. Since 1980, the American Psychiatric Association has recognized PTSD...
Learn More About How to Heal From Moral Injury
...many Veterans find comfort in giving back and helping others. Finding a volunteer opportunity or a way to practice meaningful community service may provide you with positive feelings, allowing you...
Shining a Light on Mental Health Care Disparities
...is observed each July to bring awareness to the unique struggles that racial and ethnic minority communities face regarding mental illness in the United States. In many minority communities, problems...