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Keep Your Brain Sharp As You Age

...Sleep Better: Understanding the Sleep Disorders Affecting Veterans for tips on getting your sleep cycle on track. Protect yourself from falls. Older adults are at higher risk for falling, which...

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Living With Bipolar Disorder

...or hypomanic episodes can include: Extreme energy Extreme increases in mood, self-esteem and self-confidence Unusual talkativeness Decreased need for sleep Difficulty turning off racing thoughts Irritability and distractibility Symptoms of...

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